About ME

I am dedicated to enhancing mental performance through coaching and training for Youth, High School, College, and adults. My mission is to empower individuals to reach their full potential by providing personalized strategies and support. I believe in the power of mental strength and are committed to helping our clients achieve their goals. I honorable served in the U.S. Navy for over 26 years with a combination of enlisted and officer service which provided me with an understanding of both career paths. During this time is where I discovered triathlons, an endurance sport that requires a high level of mental strength. I have completed 8 IRONMAN's (Arizona, California, Louisville, Lake Placid, Maryland x 2, North Carolina, Mont Tremblant), numerous half distance, olympic and sprint distance races. All of this has provided me with real world experience in understanding what it mental takes to pursue and achieve goals.